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By Joe M. Allbaugh

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Maintain several days’ supply of medicines, water, and food that needs no cooking or refrigeration. protect your lungs. 4. Be careful when shoveling snow. Over-exertion can bring on a heart attack—a major cause of death in the winter. If you must shovel snow, stretch before going outside and don’t overexert yourself. 5. Watch for signs of frostbite: loss of feeling and white or pale appearance in extremities such as fingers, toes, ear lobes or the tip of the nose. If symptoms are detected, get medical help immediately 6.

Determine where you would roof to the frame structure will subgo and how you would get there if you stantially reduce roof damage. needed to evacuate. Sometimes alternate routes are desirable. 5. Talk to your household about hurricane issues. Create a household disaster plan. Plan to meet at a place away from your residence in case you are separated. Choose an out-of-town contact for everyone to call to say they are safe. 6. Determine the needs of your household members who may live elsewhere but need your help in a hurricane.

Floods are the deadly and destructive result. Excessive rain can also trigger landslides or mud slides, especially in mountainous regions. Flash flooding can occur due to the intense rainfall. Flooding on rivers and streams may persist for several days or more after the storm. FEDERAL EMERGENCY MANAGEMENT AGENCY 34 ARE YOU READY? The speed of the storm and the geography beneath the storm are the primary factors regarding the amount of rain produced. Slow moving storms and tropical storms moving into mountainous regions tend to produce more rain.

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